Self-Care
Here we offer you some self-care resources, activities, and practices to explore during the current mandate to shelter-in-place but also anytime you like.
Events
Wed
18
Yoga as Healing 8-Week Program
September 18, 2024, 6:00 pm - 7:30 pm
Designed to support BIPOC identified UCSF students, week 1's theme is "Practice/Intention".
Wed
25
Yoga as Healing 8-Week Program
September 25, 2024, 6:00 pm - 7:30 pm
Designed to support BIPOC identified UCSF students, week 2's theme is "Compassion & Care".
Wed
02
Yoga as Healing 8-Week Program
October 2, 2024, 6:00 pm - 7:30 pm
Designed to support BIPOC identified UCSF students, week 3's theme is "Truth".
Wed
09
Yoga as Healing 8-Week Program
October 9, 2024, 6:00 pm - 7:30 pm
Designed to support BIPOC identified UCSF students, week 4's theme is "Abundance".
Wed
16
Yoga as Healing 8-Week Program
October 16, 2024, 6:00 pm - 7:30 pm
Designed to support BIPOC identified UCSF students, week 5's theme is "Alignment".
Wed
23
Yoga as Healing 8-Week Program
October 23, 2024, 6:00 pm - 7:30 pm
Designed to support BIPOC identified UCSF students, week 6's theme is "Allowance".
Wed
30
Yoga as Healing 8-Week Program
October 30, 2024, 6:00 pm - 7:30 pm
Designed to support BIPOC identified UCSF students, week 7's theme is "Boundaries".
Wed
06
Yoga as Healing 8-Week Program
November 6, 2024, 6:00 pm - 7:30 pm
Designed to support BIPOC identified UCSF students, week 8's theme is "Trust and Community".
