Virtual Self-Care
Here we offer you some virtual self-care resources, activities, and practices to explore during the current mandate to shelter-in-place but also anytime you like.
Events
Thu
05
Yoga as Healing 8-Week Program
October 5, 2023, 6:00 pm - 7:30 pm
Centering BIPOC identified UCSF students.
Thu
05
Healing in Community Survivor Support Group
October 5, 2023, 5:30 - 7:00 pm
For graduate and professional students, a six part series of group sessions is for survivors to practice, build, and share healing strategies & modalities with the support of and in community with others.
Wed
11
CARE Program and Office of the Ombuds Welcome Event
October 11, 2023, 12:00 pm - 1:30 pm
An informal welcome lunch to learn about two UCSF confidential resources. Lunch provided. Free giveaways!
Thu
12
Yoga as Healing 8-Week Program
October 12, 2023, 6:00 pm - 7:30 pm
Centering BIPOC identified UCSF students.
Thu
12
Healing in Community Survivor Support Group
October 12, 2023, 5:30 - 7:00 pm
For graduate and professional students, a six part series of group sessions is for survivors to practice, build, and share healing strategies & modalities with the support of and in community with others.
Tue
17
Centering our Stories – A Community Building Space for BIPOC Staff
October 17, 2023, 12:00 pm - 1:00 pm
How do you practice self-care: sharing what works for you?
Thu
19
Healing in Community Survivor Support Group
October 19, 2023, 5:30 - 7:00 pm
For graduate and professional students, a six part series of group sessions is for survivors to practice, build, and share healing strategies & modalities with the support of and in community with others.
Thu
19
Yoga as Healing 8-Week Program
October 19, 2023, 6:00 pm - 7:30 pm
Centering BIPOC identified UCSF students.
Thu
26
Healing in Community Survivor Support Group
October 26, 2023, 5:30 - 7:00 pm
For graduate and professional students, a six part series of group sessions is for survivors to practice, build, and share healing strategies & modalities with the support of and in community with others.
Thu
26
Yoga as Healing 8-Week Program
October 26, 2023, 6:00 pm - 7:30 pm
Centering BIPOC identified UCSF students.