Self-Care
Here we offer you some self-care resources, activities, and practices to explore during the current mandate to shelter-in-place but also anytime you like.
Events
Fri
22
CARE Program Prevention Education and Social Media Engagement Work-Study Internship
March 22, 2024, End of day
Applications are due Fri, 3/22 for this compensated position, open to work-study eligible students with full-time enrollment in a graduate degree program at UCSF, and running from March - December 2024.
Thu
21
Yoga as Healing 8-Week Program (Applications closed)
March 21, 2024, 6:00 pm - 7:30 pm
Designed to support BIPOC identified UCSF students, this session's theme is Safety.
Thu
28
Yoga as Healing 8-Week Program (Applications closed)
March 28, 2024, 6:00 pm - 7:30 pm
Designed to support BIPOC identified UCSF students, this session's theme is Mindfulness.
Thu
04
Yoga as Healing 8-Week Program (Applications closed)
April 4, 2024, 6:00 pm - 7:30 pm
Designed to support BIPOC identified UCSF students, this session's theme is Boundaries.
Thu
11
Yoga as Healing 8-Week Program (Applications closed)
April 11, 2024, 6:00 pm - 7:30 pm
Designed to support BIPOC identified UCSF students, this session's theme is Assertiveness.
Wed
17
Holistic Wellness Workshop
April 17, 2024, 12:00 pm to 1:00 pm
Learn how herbal remedies and aromatherapy can be used as tools to support you through feelings of anxiety and stress.
Thu
18
Yoga as Healing 8-Week Program (Applications closed)
April 18, 2024, 6:00 pm - 7:30 pm
Designed to support BIPOC identified UCSF students, this session's theme is Strength
Thu
25
Yoga as Healing 8-Week Program (Applications closed)
April 25, 2024, 6:00 pm - 7:30 pm
Designed to support BIPOC identified UCSF students, this session's theme is Trust.
Thu
02
Yoga as Healing 8-Week Program (Applications closed)
May 2, 2024, 6:00 pm - 7:30 pm
Designed to support BIPOC identified UCSF students, this session's theme is Acceptance and Community.