Meditation & Relaxation: Trusting the Body and Breath

Date: 
October 27, 2020
Time: 
Noon to 1 pm
Place: 
Zoom

Sponsored by UCSF & UC Hastings Care programs.

Join us for a trauma-sensitive meditation workshop focusing on gentle movement, mindfulness & breathwork.

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Instructed by: Dominique Cowling.

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