Yoga as Healing 8-Week Program

Date: 
November 16, 2023
Time: 
6:00 pm - 7:30 pm
Place: 
500 PArnassus Ave, Millberry Union 102 West

Update: Thank you for your interest in applying to the Fall Yoga as Healing Program. Due to the overwhelming interest in the program, applicants who apply after Thursday, August 17th will be placed on the waiting list. We will follow up with all applicants in September.

Join us for our 8-week Yoga as Healing series centering BIPOC identified UCSF students. During each trauma-informed yoga class, we will explore a designated theme interwoven with the physical (asana) yoga practice. Yoga as Healing can be transformative for individuals and can provide an opportunity to explore the connections we feel within our bodies. This program will explore reconnection to the self through mind and body awareness, support participants in becoming grounded in the present moment, and discuss the importance of rest.

Class dates: Thursday, September 28 through November 16

  • All levels are welcome.
  • Open to all UCSF Students.
  • Mats and all supplies will be provided.
  • Meet the instructor.

Interest forms must be submitted by Friday, August 25th at 11:59pm

Application Link: tiny.ucsf.edu/healingyogafall2023

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UCSF welcomes people with disabilities to our events and programs. To request a reasonable accommodation, please contact Kendra Hypolite ([email protected]).